Discover Your Attachment Style in a Free Consultation Today!

Your transformation starts here

Feel Safe in Love. Reparent Yourself. Build Lasting Relationships.

Relationship coaching for adults ready to fix painful patterns and become secure in their relationships

Transform Your Life with Aligned Attachments

It’s no secret that attachment wounds shape how we experience relationships. Studies show that these unresolved wounds can impact emotional well-being and lead to chronic anxiety, emotional shutdown, and unstable relationship patterns over time.

When this goes unaddressed, people often find themselves overthinking every interaction, fearing abandonment, pulling away when things get close, or repeating the same painful dynamics with different partners. Luckily, I know how to help you fix that.

My name is Brittney Edwards, and I’m a certified Integrated Attachment Theory relationship coach. I help adults with anxious and fearful avoidant attachment styles uncover the subconscious patterns driving their reactions, reprogram negative core beliefs, and develop the emotional regulation, communication, and boundary skills needed to become secure. While there’s plenty of information explaining why these patterns exist, I focus on teaching you how to actually heal your attachment style and become secure.

Not only does this work help you to break free from exhausting relationship cycles, but it also helps you build long-lasting, emotionally safe, fulfilling relationships — with others and with yourself.

Schedule Your Free 15 Minute Consultation To Find Out Your Attachment Style!

Are you struggling with repeating negative patterns in your relationships? Let’s work together to uncover what’s holding you back and create secure, thriving connections. Schedule your free consultation today to find out what your attachment style might be and start transforming your relationships and your life.

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Testimonials

When I talked to Brittney, I was in a bad place. My confidence was shot, and I felt like I was losing everything that mattered. She didn’t just throw empty positivity at me—she walked me through a process that changed how I saw myself. By the end of our session, nothing in my life had changed, but my perspective had. And that made all the difference."

— Aaron A. ⭐⭐⭐⭐⭐

"The book is phenomenal, Brittney! No fluff, all results. After trying just about everything (including EMDR), these simple but powerful exercises created a significant shift in me—from past resentments to future excitement. Thank you for sharing this gem!"

— Alex D. ⭐⭐⭐⭐⭐

"I was skeptical, but I figured, what do I have to lose? I’ve tried a lot, but Brittney’s approach was one of the most effective. She’s thoughtful, understanding, and actually listens. I highly recommend her to anyone struggling with emotional trauma!"

— Mick S. ⭐⭐⭐⭐⭐

Welcome to Aligned Attachments Coaching

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My Philosophy

I believe that true healing comes from a balance of self-awareness, compassion, and practical tools. Lasting transformation begins with understanding the emotions, subconscious patterns, and limiting beliefs that shape our lives.

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My Experience

My Philosophy

Over the past two years, I’ve helped friends and family uncover subconscious patterns, reprogram limiting beliefs, improve emotional regulation skills, and develop healthier relationships. This work inspired me to turn my passion into a career, becoming a certified Integrated Attachment Theory coach to help even more people thrive.

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My Services

My Philosophy

My Services

Are you feeling stuck in old patterns or unsure how to create meaningful relationships? My integrated attachment theory coaching offers personalized support to help you heal from generational trauma, master emotional regulation skills, and build secure, thriving connections.

• 1:1 Coaching: Get personalized guidance to identify and overcome challenges, so you feel confident and empowered.

• Proven Tools & Guidance: Access actionable strategies to heal from past patterns and build healthier, lasting relationships.

• Ongoing Support: Receive consistent check-ins and encouragement to ensure progress and lasting transformation.

My coaching empowers you to break free from harmful patterns, build emotional resilience, and confidently set boundaries. Together, we'll reprogram your limiting beliefs, improve your communication skills, and help you create the healthy, fulfilling, and long-lasting relationships you've always wanted for yourself and your loved ones. With attachment styles coaching we’ll break generational cycles, heal past wounds, and create the secure, thriving future you deserve—both as a parent and an individual.

Your transformation starts here

Feel Safe in Love. Reparent Yourself. Build Lasting Relationships.

Transform Your Life with Aligned Attachments

Schedule Your Free 15 Minute Consultation To Find Out Your Attachment Style!

Testimonials

Get Free Tools & Insights

Welcome to Aligned Attachments Coaching

My Philosophy

My Philosophy

My Philosophy

My Experience

My Philosophy

My Philosophy

My Services

My Philosophy

My Services

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